What Not to Eat During Pregnancy

Published by Anja Health on
What Not to Eat During Pregnancy
Lots of women suffer from food cravings during pregnancy. The good news is that you can satisfy your cravings and still be healthy and get what you need for your baby by eating a balanced diet. As you may have heard before, there are some foods you should avoid while pregnant because of their pot... Read More

Heidi, A Doula's Experience with Anja Health

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Heidi, A Doula's Experience with Anja Health
Heidi Snyderburn-Campbell is a mother of two, doula, and podcaster. Heidi’s passion for education through story-telling motivated her to start the Birth Story Podcast in 2019 and publish her first book in 2020. Her book, Birth Story, is a 42 week guide that contains childbirth education stories a... Read More

Stem Cell Therapy for Autism: What Do We Know?

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Stem Cell Therapy for Autism: What Do We Know?
Stem cell therapy for autism is the first real ray of hope to come out of the field in several years. Research papers are now showing up in professional journals, and parents are beginning to push their doctors to provide treatment. Autism spectrum disorder affects between 1-2% of the population.... Read More

Your First Year of Motherhood

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Your First Year of Motherhood
Getting ready for motherhood is the most exhilarating time of your life. It is also the most daunting! Most moms, especially during their first pregnancy read a ton. It is natural to want to know more about the unknown, and what is to be your new day-to-day. If you are a new mother and need some ... Read More

Kick counts: How important are they during pregnancy?

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Kick counts: How important are they during pregnancy?
A baby's life depends on lots of things, but one of the most important is movement. Movement allows baby to grow, stay warm, and even practice breathing. It also tells us if our baby is doing well. The way your baby kicks, jabs, and wiggles will vary throughout your pregnancy. F... Read More