Anja Blog

How to Build the Best Postpartum Support Team for Excited New Parents

Discover how to build the postpartum support team you need to thrive, combining both professional and community resources to ease your journey as a new parent.

How Are All The Cord Blood Banks Different?

Learn how Anja Health differs from Cord Blood Registry, ViaCord, HealthBanks, Cryo-Cell, and StemCyte.

10 Safe Essential Oils for Babies

Essential oils have gained popularity for their various health benefits, but when it comes to infants, caution is paramount. In this blog post, we will explore 10 safe essential oils for babies and provide guidance on how to use them responsibly to promote your baby's well-being.

Case Study: Selma Blair Announces Remission from Multiple Sclerosis Following Hematopoietic Stem-Cell Transplantation

Selma Blair, a renowned 49-year-old actor known for her roles in movies like “Cruel Intentions,” “Legally Blonde,” and “Hellboy,” announced that she is in remission from Multiple Sclerosis (MS). Diagnosed with the disease in 2018, Blair shared her positive prognosis during a panel at the Television Critics Association.

Latest posts

The Latest Baby Name Trends and How to Choose Them

Choosing a name for your baby is an exciting and deeply personal decision that will stay with them for a lifetime. As we venture into the future, baby naming trends continue to evolve, reflecting shifts in culture, pop culture influences, and a desire for individuality. In this blog post, we'll explore some of the latest baby name trends and offer tips on how to choose the perfect name for your little one.

Tips For A Healthy Late Pregnancy

Late pregnancy, also known as the third trimester, is a critical and transformative phase in a woman's life. As the journey to motherhood nears its completion, expectant mothers experience a range of emotions and challenges that can profoundly impact their psychosocial well-being. While the physical changes during pregnancy are apparent, it is essential not to overlook the emotional and psychological aspects. In this blog post, we will explore the concept of psychosocial thriving during late pregnancy and discuss strategies to foster a positive mindset and emotional well-being during this pivotal period.

Psychiatric Medications During Pregnancy: Balancing Benefits and Risks

The journey of pregnancy is a time of immense joy and anticipation for most women. However, it can also be accompanied by a rollercoaster of emotions and hormonal changes, which may exacerbate existing psychiatric conditions or trigger new ones. For expectant mothers with mental health concerns, the decision to take psychiatric medications during pregnancy can be a complex and daunting one. This blog post explores the benefits and risks associated with psychiatric medications during pregnancy, aiming to provide a balanced perspective for pregnant individuals and their healthcare providers.

How Does Iron Deficiency Affect Pregnancy?

Pregnancy is a miraculous journey, characterized by remarkable physiological changes to accommodate the growing life within. However, this delicate process can be complicated by various factors, one of which is iron deficiency. Iron deficiency during pregnancy poses significant health risks for both the mother and the developing baby. In this blog post, we will explore the impact of iron deficiency on pregnancy and the importance of addressing this condition to ensure a healthy and successful pregnancy.

How To Relieve Back Pain During Pregnancy

Low back pain is a common complaint among pregnant women, affecting around 50-80% of expectant mothers at some point during their pregnancy. This pain is usually concentrated in the lower back area, often radiating to the hips, buttocks, and thighs. Several factors contribute to this discomfort:

Micronutrients During Pregnancy and Lactation

Pregnancy and lactation are two critical periods in a woman's life, demanding increased attention to nutrition. During these phases, the mother's body undergoes significant changes, and the nutritional requirements are heightened to support the healthy development of the growing fetus and to ensure adequate milk production for the newborn. Micronutrients play a vital role in these processes, contributing to the overall well-being of both the mother and the baby. In this blog post, we will delve into the importance of micronutrients during pregnancy and lactation, as well as the sources and recommended intakes.

How Much Weight Should You Gain During Pregnancy?

One crucial aspect of a healthy pregnancy is weight gain. However, there's no one-size-fits-all approach when it comes to how much weight one should gain during this period. The ideal weight gain depends on various factors, such as pre-pregnancy weight, overall health, and individual circumstances. In this blog post, we will delve into the importance of weight gain during pregnancy, factors that influence it, and guidelines to ensure a healthy journey for both the mother and the baby.

How to Choose the Right Obstetrician?

Choosing an obstetrician is one of the most crucial decisions expectant parents will make during their pregnancy journey. An obstetrician is a medical professional who specializes in providing care for pregnant women and overseeing the childbirth process. The relationship between an expectant parent and their obstetrician is one of trust and collaboration, as the obstetrician plays a vital role in ensuring a safe and healthy pregnancy and delivery. In this blog post, we will guide you through the essential factors to consider when selecting the right obstetrician for you and your baby.

The Miracle of a Rainbow Baby: A Journey of Hope and Healing

Pregnancy is a miraculous journey, filled with joy and excitement, but it can also be accompanied by challenges and heartbreak. For some parents, the term "rainbow baby" holds a special significance. It refers to a child conceived after a previous pregnancy loss, such as a miscarriage, stillbirth, or neonatal death. Like the beautiful rainbow that appears after a storm, a rainbow baby represents hope, healing, and the promise of a brighter tomorrow. In this blog post, we will delve into what a rainbow baby is and explore the emotional rollercoaster of being pregnant with one.

Sleeping Habits Before and After Birth: Tips for Better Sleep with a Newborn

The arrival of a newborn brings immense joy and excitement to a family. However, it also ushers in a significant change in sleep patterns for both parents and the baby. Sleep deprivation is a common challenge faced by new parents, making it essential to understand and adapt to the sleeping habits of infants. In this blog post, we will explore the differences in sleeping habits before and after birth, as well as provide valuable tips for better sleep with a newborn.

Why Do Babies Spit Up? Understanding the Common Phenomenon

Welcoming a new baby into the world is a joyous experience for any parent. However, it also comes with its fair share of challenges, and one of the most common concerns for parents is when their precious bundle of joy starts spitting up. Baby spit-up is a regular occurrence, but it can cause worry and confusion for new parents. In this blog post, we will explore the reasons behind why babies spit up and understand when it becomes a cause for concern.

Best Sleeping Positions While You Are Pregnant

One of the most common issues faced by expectant mothers is the difficulty in finding a comfortable sleeping position. As the baby grows, the body undergoes significant changes that can lead to discomfort and disrupted sleep. However, with a few adjustments and the right sleeping positions, you can improve your sleep quality and overall well-being during pregnancy. In this blog post, we will explore the best sleeping positions that promote comfort, safety, and a good night's rest for both the mother and the baby.

Medical Disclaimer

Many of Anja's blog posts are reviewed by qualified healthcare professionals. Anja's blog content is for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals.

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