What should I do if my kit hasn't arrived, and I'm delivering earlier than expected?

In this blog post, we'll delve into the significance of a pregnancy journal for first-time moms, exploring the myriad benefits and offering practical tips on making it an invaluable companion on this beautiful path.

This article provides an overview of the most common medical pain relief options available to women during labor, including epidural blocks, spinal blocks, nitrous oxide, and IV pain medication.

The birthing experience varies greatly depending on the chosen position. Birth positions affect the progress of labor, the baby's position, the mother's comfort, and the possibility of complications. Optimal birth positions aim to utilize gravity, ease pain, and encourage the baby's descent through the birth canal.