Should You Use a Doula?

The Benefits of Doula's

What is a doula? A doula is a trained professional who provides non-medical physical and emotional support during childbirth. Doulas help mothers have a more natural childbirth by being fully present for them during their labor process. They offer resources that include everything from massage to providing emotional support as well as referrals for health care providers if needed. Doulas are educated on topics such as pain management techniques for women in labor as well as breastfeeding technique instruction for those who wish to do so after the birth.

Doulas provide support and education to mothers before, during, and after childbirth. Doulas also provide relief for mom's partners in order to take on their care duties for mom or at least to give mom a break. Doula's provide holistic support to the family, from pregnancy through postpartum. A doula can assist with things like breastfeeding help, infant car seat installation, information about baby's nutrition and sleep habits, and emotional support.

What is a doula? A doula is a trained professional who provides non-medical physical and emotional support during childbirth. Doulas help mothers have a more natural childbirth by being fully present for them during their labor process. They offer resources that include everything from massage to providing emotional support as well as referrals for health care providers if needed. Doulas are educated on topics such as pain management techniques for women in labor as well as breastfeeding technique instruction for those who wish to do so after the

What can Doula's do for you?

What are some ways that Doula's can help parents reduce the stress of labor and delivery? Doula's can help a new mother by providing a calm, nurturing environment for her and her partner to spend the birth. They also teach skills to mom and dad during prenatal classes to give parents all the tools they need to be successful. Doula's are there from before the baby is born until after. This content will be used to educate expecting mothers about Doula's, and if they should use one.

How much does it cost to hire a Doula? It is recommended to budget $2,000- $3,000 for the cost of a doula. This includes: -A personal interview with the doula and family -4 prenatal visits and 4 postpartum visits -6 hours of labor and delivery support and guidance

If a woman wants a Doula to help her during the birth of her child, they can either call one or hire one, and they're easy to find. Doulas have been present at many births for many years. It's estimated that there are between 80,000 and 200,000 Doulas working in the U.S., but how common they are varies from state to state. In 2013, it was estimated that about 1 in 8 American women had a Doula during their child birth.